She Breaks Barriers

In recent years, there has been an increasing recognition of the unique challenges women face regarding mental health. However, despite this awareness, significant stigmas still surround mental health issues, particularly for women. Workplace pressures, social expectations, and personal responsibilities often place immense burdens on women, leading to stress, anxiety, and other mental health issues that go unaddressed. The current state of women’s mental health in India is challenging, largely due to a combination of high societal expectations, persistent stigma, and limited support systems. Women are often expected to balance demanding careers with family responsibilities, all while facing societal pressure to meet traditional standards. Despite increasing awareness, mental health remains a taboo subject in many workplaces and communities, making it difficult for women to seek help without fear of judgment. As a result, many women experience burnout, stress, and emotional exhaustion ...

India, a country steeped in tradition and values, has made significant strides in various domains. However, the discourse around mental health remains largely hushed. This is particularly true for women, who often bear the brunt of societal expectations, gender roles, and life's challenges.   The Silent Struggles Women in India face a unique set of pressures that can significantly impact their mental health. From early childhood, they are often conditioned to prioritize the needs of others over their own. This, coupled with societal expectations of being the perfect wife, mother, and daughter, can lead to immense stress and burnout.    Domestic Violence: A pervasive issue in India, domestic violence has far-reaching consequences for women's mental health. The fear, trauma, and isolation experienced by victims can lead to depression, anxiety, and post-traumatic stress disorder (PTSD).   Reproductive Health: Issues related to reproductive health, such as aborti...